The Ultimate Guide to Sun Protection and Skincare

As we step into the summer, it’s crucial to rethink our skincare routine and understand the importance of sun protection. The sun’s rays can be both beneficial and harmful to our skin. While a moderate amount of sun exposure can provide vitamin D, excessive exposure can lead to skin damage, premature aging, and skin cancer. In this guide, we will explore the essential elements of sun protection and skincare, emphasizing the role of sunscreen and how to choose the best products for our skin type.